My Personal Story.
I have worked as a personal trainer and online fitness coach for over seven years, but as one might expect, my personal fitness journey began much earlier. As the youngest sister of four very athletic brothers, I can’t remember a time in my life when sports were not a part of it. Although I could never catch a ball to save my life, I excelled in dance and gymnastics as a child. As I grew older, I began to take an interest in weight training. And gradually, my love of fitness turned into a passion for competing in the NPC Figure Division. I stepped on stage for the first time when my oldest child was merely two years old. The experience of prepping for a show and competing gave me a deep sense of power and self-satisfaction, which I feel made me a happier woman and a healthier mom. In the following years, I had two more children and each time made it my personal goal to complete within two years of giving birth. As a mother of three very young children, I had many successes in my competitive career, including an Overall Win at the Natural Northern Championships. I competed at the prestigious International Arnold Amateur and various other national level competitions.
It wasn’t long before my determination to meet, and exceed, caught the attention of my fitness coach and my transition began to switch from the stage to student. I became Red Cross/Red Shield certified; obtained a certification from the American College of Sports Medicine in personal training; acquired a certification in sports nutrition from Precision Nutrition; and studied under the Mastermind Fitness Professionals Group where I had the privilege of traveling to LA, Miami, New York, and San Diego to attend hands-on training and lectures. I immediately put my education to work, successfully transforming the bodies of busy women across the country and globe.
Less than 2 years ago I joined forces with Pruvit, not only as a direct promoter to a life-changing technology (exogenous ketones) but also earning the position/title as a Pruvit Reboot Coach within the community – guiding over 100k people to push outside their comfort zones and WIN.